Film, TV & Theatre

I work with actors, performers and production teams across film, television and theatre, providing personal training, yoga and movement coaching, both on set and in preparation for productions.

The work varies enormously, from preparing actors for physically demanding roles to supporting significant physical transformations. This can involve safely losing or gaining weight, building muscle, changing body composition or developing a particular physique for a character, with careful attention to health, recovery and the demands of production.

My approach draws on many years of experience in physical training, yoga and an embodied understanding of anatomy, alongside a background in counselling and coaching. I work collaboratively, adapting to the individual, their circumstances and the particular demands of a production.

Working in these environments requires flexibility, discretion and an appreciation of the pressures that can accompany creative work. I enjoy the variety, the people and the challenges, and believe there's always room for a sense of humour.

I work with individuals, casts and production teams, whether for a particular role, throughout a production or as part of an ongoing working relationship.